Bad Breath: Causes and Solutions

Bad breath, or halitosis is one of the most common oral health problems affecting people of all ages (and the people close to them ;). Experts say that the problem of bad breath is the result of open-air bacteria entering the mouth, stomach, or nose. Contrary to popular belief, problems associated with the nasal and sinus passages may be more commonly responsible for bad breath. This is because an abnormality in the nasal ways may inhibit the natural mucus flows allowing bacteria to pass from the nose to the back of the tongue where they may remain and cause an unpleasant odor. Many different types of bacteria contribute to the problem. Disgustingly, all of the bacteria responsible for bad breath are also found in: corpse scent, decayed meat, rotten eggs and other revolting odors.

Since your mouth is one of your most valuable physical assets, allowing you to communicate with others, it should be of utmost importance to maintain proper dental hygiene. So, what can we do to avoid bad breath?

1. Brush your teeth at least twice a day
2. Floss between each tooth once a day
3. Antiseptic mouthwash used in the mornings, evenings and after eating is very helpful
4. Be sure to follow specific cleaning instructions when using dental appliances such as braces, retainers, and dentures
5. Eat Healthy!
• Interestingly, diet plays a huge role. Everyone says breakfast is the most important meal of the day, and it is true in more ways than one. Eating breakfast aids in producing saliva flow after sleeping which helps to rid of bacteria that flourishes while we sleep.
  
• Also, fibrous foods are reccommended to help maintain a healthy mouth.
  
• Don't forget to drink plenty of water and avoid sugary drinks.
  

Wisdom Teeth

Most of us have our wisdom teeth removed when we turn 18 years old. It is not however necessary for everyone to undergo this procedure. Those who require the surgery have wisdom teeth that are impacted under the jaw bone. According to an article in the Chicago Tribune, if people do not have the wisdom teeth surgically removed they run the risk of developing periodontal disease which may lead to "coronary-artery disease, stroke, kidney problems, diabetes and obstetric complications, according to the American Association of Oral and Maxillofacial Surgeons."

Many people do not have impacted wisdom teeth and may be able to avoid the surgery by simply having regular dental checkups. The downside for them is there exists the chance that their teeth may continue to grow into their twenties and the tooth becomes more embedded in the bone while the bone hardens. This can mean a more difficult and painful surgery later on in life.

People need to consider the pros and cons of the extraction surgery. Although it can be a painful process that puts one out of a commission for about a week, there will at least be no chance of developing periodontal disease or the risk of a later more complicated surgery.

Source: www.chicagotribune.com/features/health/chi-0120_health1_r_djan20,0,3717404.story

Cosmetic Dentistry

A person's smile is one of the most prominent features on their face. Advancements in cosmetic dentistry have made it possible for everyone to have a beautiful and healthy smile. Procedures such as tooth whitening, veneers and dental implants can change your life giving you the confidence you need to succeed and excel everyday. You don't have to go to a dentist and pay hundreds or even thousands of dollars to greatly improve your smile though.